Exfoliating

Exfoliating

Exfoliating is a very important step to have in your skincare routine. And just like me, many people with sensitive skin are usually too scared to exfoliate their skin. Scratch that, many people are too scared to exfoliate their skin, no matter what skin type they have and when you bring acids into the equation it becomes a no-go for many people. However, everyone should exfoliate if they want to reach their skin goals.

Physical Exfoliants

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Get this here

Before we get to the Acid Exfoliants, I would like to mention using a scrub. You can also use a more manual approach by using a scrub. A scrub usually has small particles which you massage into your skin to lift dead skin cells off the surface. My personal favorite scrub is Avalon Organics Brilliant Balance which has finely ground walnut shells and works beautifully for me. At first, I was very hesitant about buying the scrub but its hypo-allergenic and does not irritate my sensitive skin. However, I feel like it does not exfoliate as much as I would want it to. But it is a great option to try if you do not want anything too rough or as a first exfoliant product to introduce into your skincare routine.

AHA vs BHA

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AHA

AHA stands for Alpha Hydroxy Acid, which isn’t too important for us to know. What we really want to know is what AHAs can do for our skin.

AHA’s are water soluble so they are better for treating damaged skin and dry skin. They are milder and they do not penetrate as deep as BHAs so they do their magic more on the surface of your skin. AHAs are used in order to decrease signs of aging, even out skin tone, and they help with dry skin by increasing the moisture content of your skin.

Types of AHAs

  • Glycolic Acid
  • Lactic Acid
  • Mandelic Acid

BHA

BHA stands for Beta Hydroxy Acid and is usually used for the treatment of acne prone skin and oily skin. BHA can penetrate through the oil that clogs your pores and helps normalize your skin in order to control acne. BHA is great for treating blackheads and whiteheads. BHAs are an oil-loving acid which is why it is better for the treatment of acne and clearing out pores.

The one BHA

  • Salicylic acid

Bonus Question

Hey guys, I would really like to know what your favorite BHA and AHA products are or if you have a favorite scrub you like to use in your skincare routine.

Thank you for reading!

 

 

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